If you've ever told yourself that you're not 'x' enough to do 'y', then that, my friend, is a limiting belief. Contrary to what you might think, this is something that you can totally change. It requires rewiring your brain, reframing that belief, and finding the supporting evidence. I break down exactly how you do that in this episode.
For more stress-busting tips and resources, sign up for my weekly newsletter here: http://eepurl.com/cbzesj
Shownotes for today can be found at http://www.girltrieslife.com/podcast/87