Girl Tries Life Podcast
#107 One Outfit One Hundred Days with Julia Mooney

#107 One Outfit One Hundred Days with Julia Mooney

April 18, 2019

This week on the podcast we're joined by teacher, activist and doula (among many things!), Julia Mooney. Julia came to notoriety for her One Outfit One Hundred Days project, and we talk about what's next, the importance of art both in schools and in your busy lives, being present for the most important moment in a woman's life and more. 

Stress Less in 90 Days - sign up before June 30th for some great bonuses. 

Shownotes can be found at http://www.girltrieslife.com/podcast/107 

#106 How To Stop Caring About Other People Think

#106 How To Stop Caring About Other People Think

April 4, 2019

If you ever struggle with what other people think about you, something they have said, or worrying about what people might think in the future, this episode is for you! I outline 5 strategies to help you combat other people's opinions. 

Shownotes can be found at www.girltrieslife.com/podcast/106

Download your FREE Stress Reduction Meditation.

 

#105 On Sharing Your Voice with Miranda Krogstad

#105 On Sharing Your Voice with Miranda Krogstad

April 1, 2019

This week on the podcast we're joined by a maven of spoken word, Miranda Krogstad. Fun fact - Miranda actually sang the first dance song at my welcome-to-Canada-by-the-way-we-got-married party, but it's only recently that I learned about her mad skills as a poet. In rare form, Miranda makes a full time living as a creative person. We talk about her journey to her current career, the sacrifices she's chosen to make, how to develop your own voice and why that's important for your mental and emotional health, and so much more. 

Shownotes can be found at www.girltrieslife.com/podcast/105

#104 Climbing Kilimanjaro, PCOS and Being Fearless with Christa Singleton

#104 Climbing Kilimanjaro, PCOS and Being Fearless with Christa Singleton

March 21, 2019

Today on the podcast we're joined by Christa Singleton, the creator of the Curvy Kili Crew. We start by throwing it back to her first experiences blogging, when she documented her infertility journey on her blog Fearlessly Infertile. She became a mother to her adopted daughter, and now they travel the world together, which she shares on her newer blog, Travel Fearlessly. 

We talk about those experiences, what brought her to create the Curvy Kili Crew, plus size travel and more!

Win a 100 minute stress reduction strategy session. 

Shownotes for today can be found at www.girltrieslife.com/podcast/104 

#103 The 5 Strategies That I Use to Love My Body As It Is

#103 The 5 Strategies That I Use to Love My Body As It Is

March 14, 2019

If you struggle with loving your body in its current state (not in the mythical future when you reach some random milestone), this episode is for you. I've definitely struggled with body image over the years, and while every day isn't perfect, these 5 strategies that I personally use, they help me get to a place of body acceptance and sometimes even body love!

To win a free 100 minute stress reduction strategy session, enter here: http://www.rafflecopter.com/rafl/display/17a88ff02/? 

Check out my FREE eBook on how to Reclaim HOURS of your life back

Shownotes for today can be found at https://www.girltrieslife.com/podcast/103 

#102 Overcoming Fear, Taking BIG Action and Expecting Failure with Astronaut Abby

#102 Overcoming Fear, Taking BIG Action and Expecting Failure with Astronaut Abby

March 7, 2019

This week on the podcast we're going out of this world! We're joined by Abigail Harrison, or Astronaut Abby as most know her, who is working her butt off to be the first person to Mars. 

We talk about how you keep focused on a goal when many elements are out of your control, how you manage self care when you do ALL THE THINGS, how to overcome fear and self doubt, and why BIG ACTION is critical to big dreams. 

To enter the giveaway to win a 100 minute Stress Reduction Coaching Session, go to http://www.rafflecopter.com/rafl/display/17a88ff02/?

For today's shownotes go to www.girltrieslife.com/podcast/102 

 

#101 Forgiving the Unforgivable (and the A’s to your Q’s)

#101 Forgiving the Unforgivable (and the A’s to your Q’s)

February 28, 2019

On this episode we dive into your questions surrounding forgiveness. How do we forgive the unforgivable, what if we're moving on too quickly, how do we forgive ourselves and so much more. 

Enter to win a free 100 minute stress reduction coaching session!

Shownotes can be found at www.girltrieslife.com/podcast/101

#100 Self Care vs. Self Comfort with Stephanie Pollock

#100 Self Care vs. Self Comfort with Stephanie Pollock

February 21, 2019

100 episodes you guys! 

If you feel like you haven't gotten self care 'down' yet, or you feel like you have no time for self care, or you feel like you're doing self care but it doesn't feel very caring... this episode is for you. And, fun fact, we're joined by business and leadership coach, Stephanie Pollock, who was our very first guest on the pod. 

I'm also giving away 100 minute coaching sessions to THREE lucky listeners. You can find the info over on my Instagram @stresslessladies or enter here 

Shownotes for today can be found at www.girltrieslife.com/podcast/100

For a FREE stress reduction meditation head to https://mailchi.mp/c82d7605decf/stressless2019 

#99 How to Find Satisfaction In Daily Life While Striving For More

#99 How to Find Satisfaction In Daily Life While Striving For More

February 14, 2019

This Valentine's Day (though applicable any day), we delve into how to be satisfied with your here and now, to know you're enough and that you can both strive for more and be satisfied!

Shownotes for today can be found at http://www.girltrieslife.com/podcast/99

Get your FREE stress reduction meditation here https://mailchi.mp/c82d7605decf/stressless2019 

Next week is our 100th episode and I'm planning a big celebration and giveaway so make sure to check back!

 

#98 Getting Out Of Your Own Way with Liz Tizzard

#98 Getting Out Of Your Own Way with Liz Tizzard

February 7, 2019

This week on the podcast we talk with Liz Tizzard about how to find yourself after you've been through a major life change. 

Shownotes for today can be found at www.girltrieslife.com/podcast/98

Get your FREE stress reduction meditation here https://mailchi.mp/c82d7605decf/stressless2019 

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